Ashtanga Yoga Sequences

1 hour

Fixed order of postures


Through the breath

Start now

Fell the results


Any time


49 euro

Time for Yoga

Ashtanga Yoga Sequences

This style is a dynamic vinyasa flow that connects the movements of the body with the breath. You will learn traditional Ashtanga Yoga Sequences with a fixed order of postures. It becomes a pleasant flow when you learn poses by memory and practice with a deeper connection within.

What's included?

Anyone who wants to break into the world of teaching Hatha Yoga or improve upon their current offerings will benefit from this course.

Join us

for a weekly live integration session


the deepest parts of yourself


how to use movement to improve your health


truly a part of a community

Course Lessons

Write your awesome label here.

Meet the instructor

How I was inspired to start and teach yoga

Hi, I'm Lora and I teach yoga at Yoga Harmony Studio. Despite growing up in Spain, I moved to Ireland in 2016! It is my passion and aim to teach a Hatha Yoga focusing on the anatomy of the body, mind, and spirit. My first yoga training was at the age of 10, I took my first YTT at the age of 15, and I cannot imagine living without it!
Teaching and practicing yoga is my way of expressing my creativity.

Make your inbox happy!

Join our newsletter to get yoga tips, upcoming retreats, workshops, and more.
Thank you!
Created with